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Part I: Why Your Digestive Fire Holds the Key to Gut Health

Struggling with bloating, fatigue, or food intolerances? The answer might lie in your "Spleen Qi" - the energetic foundation of digestive health. Discover what your digestive fire is trying to tell you and why supporting it could transform your energy, mood, and overall wellness. Learn the signs of deficient Spleen Qi and how your mental health, exercise, and eating habits all play a role in digestive function.

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